In 100 g (Grams) of Pancakes, blueberry, prepared from recipe there is 0.272 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pancakes, blueberry, prepared from recipe.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, blueberry, prepared from recipe are listed below.

Water	53.2 g	53.2%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	6.1 g	6.1%
Total lipid (fat)	9.2 g	9.2%
Ash	2.5 g	2.5%
Carbohydrate, by difference	29 g	29%
Calcium, Ca	206 mg	0.21%
Iron, Fe	1.72 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	151 mg	0.15%
Potassium, K	138 mg	0.14%
Sodium, Na	412 mg	0.41%
Zinc, Zn	0.54 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.237 mg
Selenium, Se	14 µg
Vitamin C, total ascorbic acid	2.2 mg
Thiamin	0.195 mg
Riboflavin	0.272 mg

Nutrients in Pancakes, blueberry, prepared from recipe